We find a good night's sleep is the answer to just about anything. And our unique blend of organic lemon balm and passionflower is proven to help soothe, relax and naturally lull you to sleep.
-Lemon balm, passionflower, stevia
How to prepare:
Insert your Helps Rest tea bag in a cup with boiling water. Let it infuse 5 minutes and you can enjoy some rest. (Drink 3 infusions per day or take one infusion prepared with 2 bags half an hour before going to bed)